Join Jheni in this 2-hour aerial yoga workshop as she teaches you how to deepen your yoga practice with the use of an aerial hammock!
You will learn a unique Aerial Yoga Sun Salutation created by Jheni as well as many fun and challenging (but doable) aerial yoga poses. The workshop will end with a 45-minute Yoga Nidra in the hammock and a short Pranayama practice.
Cost is $30
Space is limited and the workshop is expected to be sold out quickly, so register today through the events tab on ScheduleBliss!
No previous experience in yoga or aerial yoga is necessary.
*2 Contact Hour CEUs available for Yoga Alliance registered instructors.