For thousands of years the Winter Solstice has been celebrated around the world—acknowledging the shortest day of the year as a return to light, a return to innocence, a rebirth. This solar standstill falls on December 21. Solstice invites us to realign with our goals and ideals as we look toward the New Year ahead—despite the chaos of the holiday season as the calendar turns. Activate your intentions for 2020 by turning inward and awakening your inner fire, by learning to see in the proverbial dark. Think of the Winter Solstice as the fourth and final movement of your 2019 life-symphony.

Join Martha working from the dark to the light in 3 all-level sequences, sprinkled with meditations and self-awareness. We will synchronize our breath to movement that is strong and intuitive. Going slowly, letting go of what no longer serves us so that we may clear the slate for all that is coming your way.

$35, please register in advance through the events tab