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Yoga Hike + Meditation

Join Sarah and Bethani at the Mountain Island Park Trail for a 3 mile hike with a 30 minute yoga practice and guided meditation. We will meet at the trail head, 146 Mountain Island Road, just before 10 am and stop midway for our practice in nature. Instead of bringing a yoga mat just plan to bring a towel and bottle of water.

$10 donation (can be paid online or with cash on the day of the event)
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https://www.carolinathreadtrailmap.org/trails/trail/mountain-island-park-trail