Mindfulness is non-judgmental, intentional awareness of the present moment. It's been found to decrease stress, anxiety, depression, and even help with chronic pain. Combine that with the mood-lifting properties of playing in dirt and this workshop is sure to help you leave feeling less stressed, happier, and more uplifted than when you came!
The workshop with Christie Simons of Rylee's Roots will include a discussion about mindfulness and how to incorporate it into your daily life plus a short guided mindfulness meditation. You'll then learn a little about succulents, how to care for them, and [mindfully] make a succulent creation of your own to take home!
Cost is $40 per person (includes supplies for one creation)
Register Now through the Events schedule
You will have an opportunity to 'upgrade' your creation for an additional cost based on container size/availability/quantity on the day of the workshop.
*Pictures are examples and container options will vary based on availability *