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Rooted and Creative: Exploring the 1st + 2nd Chakras w/ Katherine Metzo

Rooted and Creative is one of 5 classes in Katherine Metzo's Beyond Asana series. In this class you will learn about the energetics of the 1st and 2nd chakras and practice several techniques to help keep your chakras in balance.

Early registration $25
Day of $30
Register Now through our regular class schedule.
(You may also purchase the entire Beyond Asana workshop series as a package for $125)

{Beyond Asana Spring Workshop Series}

"Asana" is the Sanskrit word that describes the physical postures we practice in our yoga classes. There's so much more to yoga than a physical practice and when we can tap into some of those techniques we can optimize our well-being. Join Katherine Metzo for any or all parts of this 5-part workshop series this spring.
Attend all 5 and receive a complimentary self-care gift package!

3/17 Beginner's Mind: Foundations of Meditation
4/21 Everyday Ayurveda: Living in Harmony with Nature
5/19 Rooted + Creative: Exploring Chakras 1 & 2
5/19 Committed and Compassionate: Exploring Chakras 3 & 4
6/9 Connecting to your Highest Self: Chakras 5, 6, & 7