Do you have a case of the Mondays ... any or every day? "Ummm, yeah....I'm gonna need you to" come to this workshop!
Yoga doesn't have to happen only on your mat. You can take what you learn on your mat into your life and use it any day, anywhere. In this workshop, we will focus on techniques you can use if your lifestyle includes a lot of sitting. (Yes, that’s you.) Small cubicle space, check. Sitting in traffic, check. Sitting at home, check…
$25 Early Registration
$30 Day Of
Register Now through the events tab