Please join Lauren McAbee @essential_thrive for an all levels funky flow workshop. This vinyasa flow will keep you on your toes with fun transitions, out of the box mat play and give you a foundational core practice. All levels are welcome! Please bring an open, playful mind.
$14 drop in for the Funky Fall Flow class OR use your regular class pass from On Track Yoga
$30 for Workshop.
If you sign up for both classes receive $5 off.