Pregnant Mamas - Enjoy an informative, relaxing, and FUN workshop designed just for you! Rhonda will guide you through 90 minutes of yoga AND aerial yoga, safe for any stage of pregnancy. She is aerial and prenatal yoga certified and prepared to offer tools and modifications for your changing body.
Note: Aerial yoga offers a number of supported active and relaxing poses - it's not about tricks and going upside down! This class will not contain inversions.
*Please check with your doctor before beginning a yoga practice!
$25 - please pre-register here through the workshops tab
Due to the limited number of spaces available we are unable to give any refunds for cancellations.