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Yoga Roots Part 1 with Natalie

In these Yoga Roots workshops, you will have a chance to hear a brief history of yoga's earliest beginnings and an introduction to the 8 limbs of yoga as described in the Yoga Sutras of Patanjali. Our collective intention is to help each of you to understand how and why we try to stay as authentic as possible to the foundations of the yoga practice. We hope these workshops will inspire you to take future classes with a fresh outlook and show us all how we can continue to cultivate happiness, peace, & sustainable, joyful lives for ourselves and our local and global community.
Natalie and Sue-Ann hope to see you there!

Drop-in: $20
Living Yoga Package: $60 (includes all 4 challenge workshops)

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Earlier Event: January 31
Sunday Soul Flow
Later Event: February 19
Yoga Roots Part 2 with Sue-Ann