Yoga therapy for stress and anxiety: Whether you suffer from occasional stress, worry excessively or have profound anxiety this 2 hour workshop offers you a personalized approach to understanding and recovering from anxiety and transforming stress into ease.
Through effective yoga philosophy and practice, practical exercises and clear reflection,
Rhonda will guide you through the process of self-understanding and give you specific tools to live a healthy and fulfilling life.
Join our guest teacher Rhonda Waterhouse for a life changing healing workshop.
Rhonda is the owner and founder of Daisy Therapeutic yoga. She is an advanced therapeutic yoga teacher. She does teacher trainings throughout North Carolina.
Early bird pricing thru Dec. 7th at $30. Regular pricing is $35.