design your life for balance

Discover health, vitality and balance through learning Ayurveda, the traditional system of healing from India. The word “Ayurveda” means “to know life”. This ancient practice is considered by many to be the sister science to yoga as they are both concerned with the development of the soul through proper care of the body and mind.

Ayurveda can help you design your life in a way that brings harmony to your body, mind, and spirit.


If you are looking for:

  • better energy

  • better digestion

  • weight loss + ayurvedic nutrition coaching

  • better sleep

  • more mental clarity + focus

  • time management

  • better habits

or simply want to live with greater ease, let's connect! 

Ayurveda Health Counseling sessions

These are personal counseling sessions using ancient wisdom to optimize your health and vitality through diet and lifestyle coaching. Together, you and your practitioner will design and implement a plan to outline and achieve your wellness goals in a unique way that is accessible and authentic to you.

Package 1: Single intake session $75 single follow-up sessions $60 each
Package 2: 3 Sessions - $175 includes intake + 2 follow-up sessions
Package 3: 5 Sessions - $250 includes intake + 4 follow-up sessions

Connect with us using the form below or by phone at 704-951-7107 with questions or to book your session. In-person and remote consultations are available.

Name *

Rachael Harper first fell in love with Ayurveda in 2009 and was drawn more deeply into the teachings when she began experiencing chronic headaches and minor digestive issues in late 2011. With John Immel of Joyful Belly as her teacher and mentor, she learned how to heal her body and design her habits to live a life of greater ease. Further studies with teachers like Hillary Garivaltis, Kristen Cooper-Gulak, Noelle Cavenaugh, and Cate Stillman have helped Rachael to create a well-rounded curriculum to share with students, teachers, and loved ones to help them design the life they wish to live.
Rachael is currently studying to become an Ayurveda Health Counselor through the Joyful Belly School of Ayurveda and is excited to offer a clinical practice at On Track Yoga!

[Connect with Rachael directly to book Ayurveda workshops, Yoga Teacher Training modules, and YA approved continuing education classes.]

Disclaimer: Rachael Harper is an educator and not a doctor or physician. Any information shared in a private consultation is for educational purposes only and is not to be used as, used as a substitute for, or considered as medical diagnosis, treatment, or prescription. Please consult a health care professional before using any herbs or herbal products, before beginning any new exercise or health regime, and for any persistent problem or complaint.


refund/cancellation/no show policy: 

Payment is due at time of booking. All sales are final. 24 hour cancellation policy on all appointment bookings. Any client who wishes to cancel an appointment with less than 24 hours notice will be charged the full cost of the session. Any client who does not show up for their appointment will be charged the full cost of the session. All packages expire 6 months from the date of purchase. No refunds will be given due to expiration.